Invigorating practice that raises the energy of kundalini from the base of the spine with the help of regular practice of meditation and asana complexes.
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Fly Yoga
Апрель, 27
This is a unique combination of asanas of yoga, therapeutic gymnastics, relaxation and meditative poses in a hammock with no load on the spine.
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Ashtanga Yoga
Апрель, 27
A dynamic yoga practice that will move you through the power of inhaling and exhaling through asanas, pranayama, and bandhas.
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Hatha Yoga
Апрель, 27
The most popular yoga practice. The goal of Hatha is to achieve the unification of the mind, body, and spirit, through physical exercises.